Action Steps for Active COVID19

Diagnosed with COVID?  What now… Don’t panic.  The majority of people who get COVID will have minor symptoms with a self-limiting course.  But let’s talk about some things you can do while you are isolating yourself at home to try to prevent a more aggressive course.  I think we need [...]

2020-04-08T16:28:10+00:00April 5th, 2020|Categories: Educated Consumer|

Action for COVID Prevention

Our immune system is the key to fighting any viral infection so it makes sense that boosting our immune system is very important at this time.  We also know by who is having more serious outcomes with COVID19 that taking control over our health is important lowering our cholesterol and [...]

2020-04-08T02:43:24+00:00April 5th, 2020|Categories: Educated Consumer|

Getting Geeky about COVID19

It’s time to get geeky about COVID 19.  There is SO much information floating around out there and the majority of it is only partial truths and flat out scare tactics.  In order to make sense of all this myself, I have been diving into the research.  I have realized [...]

2020-04-05T18:50:19+00:00April 5th, 2020|Categories: Educated Consumer|

Risk factors for COVID

I have had numerous calls and questions asking if they are high risk for getting the COVID-19 virus.  Lots of data and demographics are being reported but is important to understand this data is reporting the people who have been admitted with COVID  and what comorbidities (other medical issues) they [...]

2020-04-04T14:25:40+00:00April 4th, 2020|Categories: Educated Consumer|

5 Immune Boosting Tips

How are you?  Really! I have spoken to many people in the last few weeks with varying degrees of anxiety, fear combined with cautious optimism and hope.  This is an unprecedented time but we will get thru this….together.  Hang in there! To help us all build our immune systems and [...]

2020-03-30T03:26:58+00:00March 28th, 2020|Categories: Educated Consumer|

Making the most of spring

As the weather turns nice more animals start to scurry, the trees start to bud, grass gets greener and the first sign of flowers appear announcing the beginning of a regeneration period.  I always love this time of year.   No more dark days of winter.  Just the hope and possibility [...]

2020-03-01T20:39:32+00:00March 1st, 2020|Categories: Educated Consumer|

Coronavirus-what you need to know

Coronavirus, COVID-19, is creating a world-wide scare.  The coronaviruses are a family of viruses that are common in different species of animals like camels, cattle, cats and bats.  These viruses can rarely infect humans and then spread between people.  Past viruses have included MERS and SARS.  The COVID-19 is one [...]

2020-02-15T15:07:41+00:00February 15th, 2020|Categories: Educated Consumer|