Q: Are there any supplements you recommend for treating cholesterol? A: Great question and yes, lots!! Read on... First we need to understand cholesterol. Years ago the ranges for a "normal cholesterol" were above 250 and now they are diving lower and lower. We are discovering so much about cholesterol [...]
Q: What are some of "my" favorite healthy lifestyle tips? A: I could write the entire next years worth of emails on this topic. So many areas to work on so I thought I would give you my top three tips for a healthier you! 1. Get an attitude adjustment! [...]
Is unlocking your genetic code the answer to your weight problem? Q: Is there a genetic test that could tell me exactly what I need to eat or not eat in order to lose weight? Well.... good question! There are companies doing this type of testing right now claiming that [...]
Histamine is released in response to all of the triggers listed above. How much histamine is released determines the severity of symptoms. Severe reactions, called anaphylaxis, usually requires an EpiPen and a visit to the ER. These reactions are mediated by the IgE pathway which results in an immediate [...]
