Ask the Doctor
Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.
It's summer so sunscreen safety always comes up. It is amazing how toxic our sunscreens really are. There are some good ones out there though so take time to research them. The best tool for looking up how toxic your favorite one is to plug [...]
Q: Do I use Low Dose Naltrexone also called LDN for Hashimoto's? A. First, let's learn more about LDN. Naltrexone is a medication that was approved by the FDA to treat opioid addiction in the 1960's. The dose used for this is between 50-100mg or [...]
Q: Are there any supplements you recommend for treating cholesterol? A: Great question and yes, lots!! Read on... First we need to understand cholesterol. Years ago the ranges for a "normal cholesterol" were above 250 and now they are diving lower and lower. We are [...]
Q: What are some of "my" favorite healthy lifestyle tips? A: I could write the entire next years worth of emails on this topic. So many areas to work on so I thought I would give you my top three tips for a healthier you! 1. [...]