Ask the Doctor 2017-07-06T14:52:49+00:00

Ask the Doctor

Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.

Why the Keto diet works

I can’t believe it is already December!  I literally just finished the last of my gluten free/dairy free cake that for some reason I thought I needed a piece for breakfast, lunch and dinner!  Does anyone else do that?  Ugh.  I usually give December a [...]

December 2nd, 2018|Diet & Weight, Healthy Eating|

Coconut oil health benefits

I literally hear about coconut oil on a daily basis including everything from bullet proof coffee, oil pulling or swishing with coconut oil.  However, traditional medicine especially in the lipid and cholesterol world have been crying that it is a saturated fat and is harmful [...]

November 11th, 2018|Diet & Weight, Healthy Eating|

5 tips to avoid blood sugar problems

November is National Diabetes Month and millions of people are walking around with diabetes and don’t even know it.  Even worse, millions of people have gone to their primary care physician and have been told they are fine or are pre-diabetic and are just being [...]

November 4th, 2018|Uncategorized|

Top tips for Fibromyalgia

Fibromyalgia is such an interesting diagnosis.  I often think of it as a label that really means nothing more than "we have no idea why you feel bad'.  People with fibromyalgia legitimately don't feel good, have increased pain sensation, altered mood, muscle aches, joint pain [...]

October 29th, 2018|Uncategorized|

Tapping – a stress busting tool

Any time you are going thru a difficult time regardless if it is a physical issue or an emotional issue, science has shown that we store these energies in our body.  The paths these type of energies travel in are often referred to as meridians.  [...]

October 21st, 2018|Uncategorized|

5 Stomach Flu Tips

5 Stomach Flu Tips Back to school often brings many ailments not only to the children but the community.  I have heard of several people in the last week with the stomach flu so thought I would give you a heads up on some tips [...]

September 23rd, 2018|Uncategorized|
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  • Dr. Laura Miles Oklahoma City Medical Center
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    912 NW 139th Street Parkway
    Edmond, OK 73013


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